About Laura

Whether you're in the thick of a demanding career, facing a major life change, or simply standing at a crossroads—there's often a moment when the path forward isn't as clear as it used to be, when everything looks great from the outside —and yet, there’s a quiet sense that something's missing.

I help women navigate those moments.

I'm Laura, a transformational coach with 35 years in financial services and certifications in yoga, mindfulness, and coaching. I've also studied the neuroscience behind why these practices work—because I know analytical minds need more than "just breathe."

I built a career I loved in a fast-paced, demanding industry and navigated some of life's biggest transitions: divorce, empty nest, and career transition. My coaching blends evidence-based strategies and mindfulness practices with the insight and compassion that come from having lived it. I help clients slow down enough to hear their own wisdom, get clear on what they really want, and take meaningful steps toward it. Expect honest conversation, practical tools, and steady support along the way.

If you're ready to explore what's next, let's connect! I'd be honored to walk alongside you.

Education and Experience

  • International Coaching Federation (ICF) Associate Certified Coach

  • Certified Martha Beck Wayfinder Life Coach

  • Mindfulness-Based Stress Reduction (MBSR) Teacher Training Fundamentals – Brown University

  • RYT-200 Yoga Teacher

  • Former Financial Services Executive, CFA, CPA