I'm a transformational coach with 35 years in financial services leadership and certifications in coaching, mindfulness, and yoga. I've also studied the neuroscience behind why these practices work — because I know analytical minds need more than "just breathe."

I built a career I loved in a fast-paced, demanding industry while raising two children and navigating some of life's biggest transitions: divorce, empty nest, and career reinvention. My coaching blends evidence-based strategies and mindfulness practices with the insight and compassion of having lived it. I help clients slow down enough to hear their own wisdom, get clear on what they actually want, and take meaningful steps toward it.

Expect honest conversation, practical tools, and steady support along the way.